8 Minute Meditation: Quiet Your Mind. Change Your Life. (Paperback)
July 27, 2009 by admin
Filed under Meditation Products
Review
…Davich’s little guide to meditation is indeed humorous, wise, effective, and resolutely nonsectarian… — Library Journal
In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible…and spiritually-oriented tomes on the market don’t do much to make it easier. As interest in medit (more…)
5.0 out of 5 stars
A great place to start!
Never having meditated before, this is the first book on the subject I’ve purchased. The instructions were easy to follow and it was written in such a away that you could tell…
5.0 out of 5 stars
Great! Does what it claims.
I think this is a great little book, and I bought the CD and enjoy that as well… but I would refer you to ‘Ron Cronovich “Ron”’s review of the book and CD as his comments on the…
5.0 out of 5 stars
IT DOES WORK.
This book is amazing. I’ve been thinking about meditation for a while but this book really helped me actually do it.
5.0 out of 5 stars
8 minute meditation
This is the very best meditation book available for beginners. It strips out the jargon and philosophy and just teaches you how to do it in manageable chunks.
5.0 out of 5 stars
Focus on nothing
This is a great little book. I am in the third week of the program now, and it is amazing what 8 minutes of quieting the mind can do. Highly recommend.
5.0 out of 5 stars
Great book if you want to start and maintain a meditation practice
I would not dare say this is “the best” book about meditation. However, I strongly recommend it if you are not a meditator and want to become one.
5.0 out of 5 stars
8 Minute meditation is great!
I love the book, it is exactly what I was looking for!!
Thanks!!