Barbara Biziou’s Momentary Meditations (2003)
October 5, 2009 by admin
Filed under Meditation Products
In Momentary Meditations, internationally acclaimed author and teacher Barbara Biziou combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. BarbaraÆs easy-to-follow guided meditations can help you to significantly reduce stress and anxiety in your everyday life. BarbaraÆs teachings include: Simple breath (how to breathe correctly) Beauty of the heart (how to reduce stress while traveling) Sensual relaxation (more…)
5.0 out of 5 stars
i very much enjoyed this dvd
and use it daily- i like the short meditations but you dont feel cheated or rushed. VERY happy with this dvd!
5.0 out of 5 stars
Wow.
What an amazing journey. Relax and enjoy. I had tears in my eyes. An awakening on many different levels. Many new relizations and dreams came to be.
5.0 out of 5 stars
Best Meditation Tool
I found this DVD to be fantastic in terms of deep relaxation. I recommend that if you are very tense, to listen to/watch it from beginning to end in one session.
5.0 out of 5 stars
Meditation
I just bought this DVD last week and found it to be an effective meditation tool. Meditation is great way to get into mindfulness (or in another words be fully in the moment)…