Fly Without Fear: Guided Meditations for a Relaxing Flight (Audio CD)

From Library Journal

More than a year after the September 11 attacks, many people still have a fear of flying, a fear of another terrorist incursion. In this audio, which is accompanied by soothing music throughout, stress expert and former fearful flyer Edstrom guides passengers through the entire airport experience, from boarding to landing, complete with airport sounds. With a clear, pleasant, consoling voice she offers relaxation and tension release exercises, having l (more…)