Meditations from the Mat: Daily Reflections on the Path of Yoga (Paperback)
January 28, 2010 by admin
Filed under Meditation Products
From Booklist
This is a wonderful book of instructive and encouraging daily meditations centered on the practice of yoga. Gates synthesizes his experiences as a yoga student and teacher, former army ranger, and recovering alcoholic, and explores the practice of yoga in a fresh, relevant manner perfect for American readers. Each day’s reflection begins with a thought-provoking quote and then explores one intriguing aspect of yoga philosophy. Gates weaves stories of his own remarka (more…)