Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniques (Paperback)
January 31, 2010 by admin
Filed under Benefits Of Meditation
Meditation can help children cope with the intensity of their feelings and the pressures in their lives—among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That’s why parents, teachers, and anyone involved with young people will welcome this invaluable guide, which teaches them the techniques needed to wo (more…)
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