Stress Less® “Tranquil Meditation” Stress Reduction and Relaxation Program using Meditation Techniques By Dr. Paul Fair

This Stress Less® audio program from shows you how meditation can be a rewarding approach to mind/body relaxation. Within this easy-to-follow program from Dr. Paul Fair, you’ll discover two forms of meditation – centered focus and open focus – designed to help you make meditation an integral part of your everyday life. Originally... 

Beginners Guide To Yoga and Meditation (Kindle Edition)

“Beginners Guide To Yoga & Meditation” brings you an in depth explanation of yoga and meditation by teaching you things such as: *The different styles of yoga *Basic positions of yoga *How to maximize your “workout” space *Meditating for health and wellness * Ridding yourself of tension headaches with yoga * Reliving menstrual... 

Weight Loss Made Simple

Create harmony between Scientific Knowledge and Instinctual Wisdom to sculpt a lean, healthy body now!Fitness Expert and Healthy Lifestyle Consultant Rick Schaff – M.S.H.N helps you regain your natural programming for health with an enlightening, eye opening lesson that simplifies the issues surrounding today’s health dilemmas and defines... 

Night Music, Vol. 1 – A Naxos Musical Journey (2000)

From the romance of Venice to the natural serenity of the Swiss valleys; from an idyllic French port village to the splendor of Ludwig II’s Bavarian castle; these beautiful sites and melodies will transport you with a touch of wonder and a little night music. Tracks: Eine Kleine Nachtmusik (Mozart), Moonlight Sonata (Beethoven), Symphony No.... 

No description for this product could be found, but have a look over at Amazon for reviews and other information.  Read More →

Teaching Meditation to Children: A practical guide to the use and benefits of meditation (Paperback)

This practical, instructive, and highly relevant approach to teaching meditation to young people is the first book to address their concerns so throughly. Aimed at parents, teachers, and adults who work with young people, it is packed with information and exercises for children of all ages. About the Author David Fontana is Distinguished... 

Sensational Meditation for Children Child-Friendly Meditation Techniques based on The Five Senses (Paperback)

Review Sensational Meditation for Children is a must read for anyone planning to teach meditation to children. Vallely’s techniques are rooted in tradition yet freshly crafted for the 21st Century child. –Sandra Sedgbeer, Editor in Chief of Children of the New Earth and Inspired Parenting magazinesSensational Meditation for Children... 

Beginners Guide To Lucid Dreaming Techniques – Everything You Need To Know To Be Able To Choose What You Do In Your Dream! (Kindle Edition)

“Imagine Being Able To Choose What You Do In Your Dream…” Which would you choose? To Fly? To Be an Eagle and Fly? To Walk Through Walls? To Have Superhuman Strength? All these things and more are possible in your dreams with Lucid Dreaming! What is Lucid Dreaming? Technically speaking, it is being aware that you are dreaming while... 

A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness

Everyone could use a break from the hurry and stress of life. This relaxation training CD features four pleasant, effective relaxation techniques to calm the mind and body:BreathingAwareness of Body RelaxationGuided ImageryLoving Kindness MeditationBeth Freschi’s calming voice will guide you through the relaxation techniques, while the beautiful... 

No description for this product could be found, but have a look over at Amazon for reviews and other information.  Read More →

Next Page »