meditation guide

March 17, 2010 by admin  
Filed under Meditation Articles

meditation guide
I'll be starting a meditation group in my home .. Any suggestions on the format for the first meeting?

I'm thinking of starting with guided meditations, as I am new to the group meditation. Also I have a small home …

You used to buy some tapes large Buddhist (I suppose it now CD) for the guided meditation by Buddhist bookstores. I also saw some videos of how to meditate on youtube that might help. Good luck with it, I would be able to attend some meditation groups at this time.

Guided Meditation and Visualization: MEET YOUR GUIDE by Lilou Mace



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