How to learn meditation at home?

Comments

1. H J says:

   March 31, 2010 at 2:30 am

   You can do free guided meditation at

   http://www.clicktomeditate.com

   It has all the articles, reaserch on meditation and covers all popular meditation techniques.

   For stress relief try:

   http://www.clicktomeditate.com/slow_down_and_relax.html
2. haou-judai says:

   March 31, 2010 at 2:30 am

   all you do is;

   sit up, close your eyes and let your mind go blank don’t foces on anything even your breathing

   that’s how you meditate
3. Rene O says:

   March 31, 2010 at 2:30 am

   1.Genesis 24:63
   He went out to the field one evening to meditate, and as he looked up, he saw camels approaching.

   2.Joshua 1:8
   Do not let this Book of the Law depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.

   3.Psalm 1:2
   But his delight is in the law of the LORD, and on his law he meditates day and night.

   4.Psalm 39:3
   My heart grew hot within me, and as I meditated, the fire burned; then I spoke with my tongue:

   5.Psalm 48:9
   Within your temple, O God, we meditate on your unfailing love.

   6.Psalm 77:12
   I will meditate on all your works and consider all your mighty deeds.

   7.Psalm 119:15
   I meditate on your precepts and consider your ways.

   8.Psalm 119:23
   Though rulers sit together and slander me, your servant will meditate on your decrees.

   9.Psalm 119:27
   Let me understand the teaching of your precepts; then I will meditate on your wonders.

   10.Psalm 119:48
   I lift up my hands to your commands, which I love, and I meditate on your decrees.

   11.Psalm 119:78
   May the arrogant be put to shame for wronging me without cause; but I will meditate on your precepts.

   12.Psalm 119:97
   [ m Mem ] Oh, how I love your law! I meditate on it all day long.

   13.Psalm 119:99
   I have more insight than all my teachers, for I meditate on your statutes.

   14.Psalm 119:148
   My eyes stay open through the watches of the night, that I may meditate on your promises.

   15.Psalm 143:5
   I remember the days of long ago; I meditate on all your works and consider what your hands have done.

   16.Psalm 145:5
   They will speak of the glorious splendor of your majesty, and I will meditate on your wonderful works.
4. kiowarose777 says:

   March 31, 2010 at 2:30 am

   If you’re genuinely interested in learning how to practice meditation I invite you to visit my lama’s website.
   http://www.lamajigme.com
   also there are meditational manuals available on his site.

Trackbacks

1. Tweets that mention How to learn meditation at home? -- Topsy.com says:

   March 31, 2010 at 2:29 pm

   [...] This post was mentioned on Twitter by ST, lucinda downey. lucinda downey said: Meditation_Hive: How to learn meditation at home? http://bit.ly/bK5pUw: Meditation_Hive: How to learn meditation a… http://bit.ly/cQkARs [...]