Teaching Meditation to Children : A Practical Guide to the Use and Benefits of Meditation Techniques (Paperback)

This practical, instructive and highly relevant approach to meditation for young people is the first book to address concerns so thoroughly, making clear the benefits of this ancient approach to self-realization in areas as diverse as relaxation, concentration, creativity, self-esteem and behaviour.

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Sensational Meditation For Children, Child-Friendly Meditation Techniques Based on the Five Senses (Kindle Edition)

Review

Sensational Meditation for Children is a must read for anyone planning to teach meditation to children. Vallely’s techniques are rooted in tradition yet freshly crafted for the 21st Century child. –Sandra Sedgbeer, Editor in Chief of Children of the New Earth and Inspired Parenting magazinesSensational Meditation for Children is a valuable resource that provides straightforward but not simplistic explanations and exercises for nourishing the minds of children. This book i (more…)

goretex parka

Teaching Meditation to Children: The Practical Guide to the Use and Benefits of Meditation Techniques (Paperback)

Meditation can help children cope with the intensity of their feelings and the pressures in their lives—among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That’s why parents, teachers, and anyone involved with young people will welcome this invaluable guide, which teaches them the techniques needed to wo (more…)

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