Extreme Weight Loss Meditation and Mantra that Work…

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Extreme Meditation for Weight Loss. The weight loss meditation and mantra that works, Part 2

meditation-mantra.org How to loose weight – the way of the wizard. Learn how to take a base energy and alchemically transmute it into a higher golden energy of success. Learn the weight loss meditation … Extreme Meditation for Weight Loss. The weight loss meditation and mantra that works, Part 1 “weight loss” “weight loss meditation” “weight loss mantra” meditation mantra hunger alchemy wizard

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Only meditation on Photo of Gurudev Siyag can change your life ??http://the-comforter.org/How_to_Meditate.html?

How to meditate (Very simple method of meditation )

Kindly find the Photograph from web http://the-comforter.org/How_to_Meditate.html

sit in comfortable position .You can sit cross-legged on the floor, lie down, sit on a chair / couch etc., to meditate.
Look at Gurudev’s picture for a minute or two until you can remember the image.
Then close your eyes and pray / say silently to Gurudev, “Help me meditate for 15 minutes.” You can choose a time-limit according to your convenience, for eg., 5 / 10 /12 /… minutes.
Then, with your eyes still closed, think of Gurudev’s image at the place between your eyebrows (also known as the third eye). This means that you have to try to imagine Gurudev’s picture in your mind.
While thinking of the image, repeat silently (Chant) for 15 minutes the secret divine mantra given by Guru Siyag.
If you have not been initiated by Guru Siyag, silently chant the name of any divine or spiritual entity you believe in such as Gurudev, Krishna, Jesus, Eloheim, Allah, Holy Father, Om, Love, Truth, Kundalini, Energy, Peace etc.
During meditation, you may experience certain automatic yogic postures or movement of your limbs. Swaying, nodding of head, rapid movement of head from left-to-right or vise versa, inflating or deflating of belly, clapping, grunting, moaning or laughing can happen in many cases. Do not panic or worry. These actions, happen involuntarily, are ordained by divine force, and they are needed for your internal cleansing and readying you for further progress.
You may also experience vibrations, see bright lights, colors or even have visions or revelations of the past and future events. These are indications that you are progressing well on the spiritual path.
However, if you do not experience any yogic postures or see visions, it does not mean that are not making progress. In all probability, the divine force awakened in you has perhaps decided that you don’t need these experiences,
You will notice that your meditation will come to an end automatically exactly when you reach the time limit you had set mentally prior to starting meditation.
Siddha Yoga In Short:
Anyone of any religion, creed, color, country
Anytime morning, noon, evening, night
Any duration 5, 10, 12, 15, 30 minutes. For as much time as you like.
Anywhere office, hosme, bus, train
Anyplace on chair, bed, floor, sofa
Any position cross-legged, lying down, sitting on chair
Any age child, young, middle-aged, old
Any disease physical, mental and freedom from any kind of addiction
Any stress related to family, business, work
Let me experience you feel in your body by this method ????????

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meditation mantras

Fifth chakra – Vishuddha – Throat Chakra Blue Sapphire ~ ~ SPACE

Aromatherapy for healing the fifth chakra – Inhale a pure essential oil or mixture that has throughout the stabilization and regulation of the qualities of sweet, spicy and citrus aromas of frankincense, lavender and petitgrain are excellent choices.

Approach his conscience in the Vishuddha (throat) Chakra located in the center of the throat.

From Vishuddha Sanskrit can be translated as "to purify by removing" and refers to a negative experience is transformed into wisdom and learning, or Pure Consciousness.

View a bright ball of color swirling pulse sapphire blue light energy in this center.

This is your vital life force energy representing creativity and self expression. Its nature and primary function is the unification and balance. When your Vishuddha Chakra is balanced and with good performance to become a channel of communication inspired.

A balanced and Chakra attracts Vishuddha healthy life experiences of being an overflow channel of divine inspiration. Feelings of being in the area, or the flow of good fortune and grace continually smile which are common, miraculous synchronicities and coincidences and inexplicable events abound. You are in the right place at the right time!

The surrender of his personal will to what is, or the Will of Heaven, is the key that opens a blocked Vishuddha Chakra.

Emotional stagnation or blockage in your Vishuddha Chakra emits an energy frequency that resonates with the experiences of the suppression of thoughts and feelings, not being able or do not feel safe to speak your truth.

Related physical imbalances include: thyroid conditions, catching the flu or colds, chronic infections, allergic reactions and various phobias.

Recite this mantra aloud six times while you continue to focus your attention on the Chakra Vishuddha. Remember to inhale and exhale fully as reciting the mantra.

I Unite, I Balance, I Express, flow

Recite this same mantra silently within yourself six times as they continue to focus your attention on the Chakra Vishuddha. Remember to inhale and exhale fully as reciting the mantra.

I Unite, I Balance, I express, flow

Sound Seed of syllables HA (G Lecture on the scale of C major) and continue to focus your attention on your Vishuddha Chakra for five minutes.

Clear and balance (4 minutes), allowing images to naturally surface and melt away as blockages are removed and balance restored to his Vishuddha Chakra.

TONE G – ———————— HA

Conclude (1 minute duration) your visualization and recitation of the seed syllable of HA to see his Chakra Visuddha a ball clear and full of twists SAPPHIRE Bright blue flashing light with energy in this center.

Remember to inhale and exhale fully As you visualize your Vishuddha Chakra being clear, vibrantly alive and healthy.

You have completed the fifth cycle of liquidation, the balance and load the Rainbow Bridge.

As you become adept at working with your chakras you may gradually increase the time it focuses attention on each energy center. Initially, the aim should be no more than five minutes.

A regular practice of these exercises will result in a greater range for each of its Major Chakras and give the force necessary to remove obstacles in life. The increase in the amplitude of your energy centers will greatly enhance your life force and the positive impact on their health and longevity.

Your regular practice of these exercises and guided imagery is a conscious investment statement can choose to make in building of personal power that allows you to direct your mind.

Please join me for my next article in this series will guide you to clear, Load Balancing and sixth Chakra – Ajna Tu (brow or third eye) Chakra. Relax and enjoy the journey through your Rainbow Bridge.

NOTE: There are many cheap copies synthetic aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest oil quality can be found possibly. Use certified organic essential oils, or oils that have been tested and are pesticide free.

Aromatherapy is a complementary care Soft Health and noninvasive system used for balancing and synchronizing your body, mind, spirit and emotions to improve their health. Properly administered essential oils are a natural, safe and effective in improving their health and well-being and may produce satisfying results where other methods have failed. Please check with your doctor of serious health problems and not try to self diagnose

KG Stiles is a certified aromatherapy and energy medicine practitioner in Ashland, OR USA. PurePlant Essentials is her line of pure organic essential oils.

Click to learn about & purchase http://kgstiles.com/chakraoils.htm CHAKRA OILS

Click to learn about & purchase http://kgstiles.com/chakracd.htm CD HEALING YOUR RAINBOW BRIDGE – A GUIDED CHAKRA MEDITATION

Click to learn about & purchase http://kgstiles.com/chakraprogram.htm COMPLETE CHAKRA MEDITATION PROGRAM

Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo!

Gayatri Mantra Meditation (Deva Premal)

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An introduction to the Transcendental Meditation (TM) technique by Dr John Hagelin

10 Facts you should know 1. Simple: The Transcendental Meditation technique is a simple, effortless mental process practiced for 15-20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed. 2. Easily learned: The Transcendental Meditation technique can be easily learned by anyone and is enjoyable to practice. www.tm.org 3. Immediate benefits The benefits of the Transcendental Meditation technique are immediate and increase over time. The techniques positive effects—for mind, body and relationships—have been verified by hundreds of research studies conducted at top medical schools and published in over 350 peer-reviewed scientific journals. 4. No belief required: The Transcendental Meditation technique does not involve belief. In fact, you can be thoroughly skeptical and the technique will still be fully effective. 5. Develops the total brain: Brain research shows that the Transcendental Meditation technique develops the total brain, increasing creativity and intelligence and improving decision-making and problem-solving abilities. 6. Not a lifestyle: The Transcendental Meditation technique is not a religion or philosophy and involves no change in lifestyle. 7. Reduces stress and high blood pressure: Medical school research funded by the National Institutes of Health shows that the Transcendental Meditation technique is the most effective mind-body practice for reducing stress and stress-related disorders, including hypertension, high …

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