hello guys! ... I have to do this research for Psych ... and decided to do it in meditation and that is my thesis question. I have to present this document in APA format .. my work should include an introduction, a literature review, a methodology section, in my research (for interview), the results and discussion to a conclusion. all this must be included in 5 pages and is due this Tuesday ... on which I have to interview regarding this PPL 3 btw ... what exactly I can include in my methodology section? ... pls help!

Meditation can be used for a clear mind and to achieve a sense of emptiness formless. For most of our waking state, which tend to be bombarded by incessant random thoughts of a insatiable ego. During meditation, the ego tends to be at rest.

Benefits of Meditation Techniques

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