Fly Without Fear: Guided Meditations for a Relaxing Flight
July 16, 2011 by admin
Filed under Meditation Tips
A welcome new Travel Tool For Fearful Flyers – Powerful guidedmeditations and soothing music that dissolve your fear of flyingwhile imparting skills that can be applied to any fear.Transforms an anxious flight into a tranquil journey of self-discovery.Fly Without Fear is a powerful audio CD from stress expert KRSEdstrom which provides a unique and highly effective program tofree you from your fear of flying. Accompanied by soothing music,Edstrom’s guided meditations empower you to release the
Fly Without Fear: Guided Meditations for a Relaxing Flight (Audio CD)
January 26, 2010 by admin
Filed under Meditation Tips
From Library Journal
More than a year after the September 11 attacks, many people still have a fear of flying, a fear of another terrorist incursion. In this audio, which is accompanied by soothing music throughout, stress expert and former fearful flyer Edstrom guides passengers through the entire airport experience, from boarding to landing, complete with airport sounds. With a clear, pleasant, consoling voice she offers relaxation and tension release exercises, having l (more…)